• Facebook
  • Instagram
  • Pinterest
  • Tik Tok
The Whole Scoop Blog

A Whole Scoop of Healthy

  • Home
  • Recipe Index
  • Smoothies
  • Shop
  • About
  • Home
  • Recipe Index
  • Smoothies
  • Shop
  • About
Main Entree

Jicama Mango Salad

Crunch, spice, and everything nice! This jicama mango salad is crunchy, zesty and sweet, and loaded with fiber. A surprising blend of ingredients you didn't know you needed.

read more
Main Entree

Easy Greek Tofu Meatballs

Reinventing a childhood favorite with tofu to make these easy Greek tofu meatballs! Made with onions and garlic, fresh pungent herbs and protein-packed tofu, these little tofu meatballs are packed…

read more
Main Entree

Creamy Vegan Broccoli Cheddar Soup

Nut and dairy free, this creamy vegan broccoli cheddar soup is easy, fast, and packed with flavor from wholesome simple ingredients. It also contains a secret protein ingredient that blends…

read more
  • Breakfast

    Healthy Baked Oatmeal Bars

    November 15, 2020 / 1 Comment

    These soft and healthy baked oatmeal bars are loaded with super seeds, rolled oats, and berries, and baked to golden brown perfection for a quick breakfast or snack option.

    Read More

    You May Also Like

    whole wheat pancakes

    Whole Wheat Pancakes

    October 5, 2020

    Vegan Gluten-Free Banana Bread

    March 12, 2021

    Double Chocolate Chip Vegan Pancakes

    September 22, 2020
  • vegan lentil meatloaf
    Main Entree

    Vegan Gluten-Free Lentil Meatloaf

    November 12, 2020 / 1 Comment

    This vegan and gluten-free lentil meatloaf is a delicious blend of earthy lentils, walnuts and rolled oats, and packed with spices for a uniquely savory flavor.

    Read More

    You May Also Like

    Whole Wheat Pizza Dough

    Whole Wheat Pizza Dough Recipe + Homemade Sauce

    October 1, 2020

    Vegan Lentil Shepherd’s Pie

    December 8, 2020

    Easy Greek Tofu Meatballs

    March 20, 2023
  • Appetizers

    Vegan Spinach and Artichoke Dip

    November 9, 2020 / No Comments

    Creamy, cheesy and bubbling with flavor, this vegan spinach and artichoke dip is getting a plant-based makeover.

    Read More

    You May Also Like

    buffalo cauliflower

    Easy Buffalo Cauliflower

    October 23, 2020
    fresh authentic guacamole

    Fresh Authentic Guacamole

    October 5, 2020
    baked mozzarella

    Poppy, Fig & Pomegranate Phyllo Wrapped Baked Mozzarella

    October 20, 2020
  • vegan greek moussaka
    Main Entree

    Vegan Greek Moussaka

    October 29, 2020 / 3 Comments

    A lasagna-like dish, this vegan Greek moussaka is made with a layer of roasted vegetables, a lentil Bolognese filling and topped with creamy plant-based béchamel.

    Read More

    You May Also Like

    Red Lentil and Turmeric Soup

    March 30, 2021

    Stewed Green Beans & Chickpeas

    September 21, 2020
    mushroom and barley soup

    Mushroom and Barley Soup

    October 13, 2020
  • curry chickpea burger
    Main Entree

    Curry Chickpea and Sweet Potato Burgers

    October 27, 2020 / No Comments

    These curry chickpea and sweet potato burgers are soft on the inside, crispy on the outside and packed with fragrant curry flavor. Made from 5 simple ingredients and topped with a homemade carrot and cabbage dill slaw for the ultimate burger combo.

    Read More

    You May Also Like

    mushroom and barley soup

    Mushroom and Barley Soup

    October 13, 2020

    Peanut Butter Noodle & Veggie Stir Fry

    September 19, 2020
    veggie and ramen noodle bowl

    Veggie + Ramen Noodle Bowl

    October 13, 2020
  • apple cider pancakes
    Breakfast

    Vegan Apple Cider Pancakes

    October 27, 2020 / 5 Comments

    Thick and fluffy, these vegan apple cider pancakes are made from the simplest of ingredients while channeling all the fall apple vibes.

    Read More

    You May Also Like

    Vegan Vanilla Bean Funfetti Pancakes

    February 16, 2021

    Double Chocolate Chip Vegan Pancakes

    September 22, 2020
    vegan yogurt parfait

    Vegan Yogurt Parfaits

    October 5, 2020
  • chickpea salad
    Main Entree

    Chickpea Summer Salad

    October 23, 2020 / No Comments

    Powerfully nutritious chickpeas paired with crisp, fresh veggies for a light and refreshing yet filling and satiating dish. This chickpea summer salad is packed with protein, fiber, and nutrients.

    Read More

    You May Also Like

    Whole Wheat Pizza Dough

    Whole Wheat Pizza Dough Recipe + Homemade Sauce

    October 1, 2020

    Peanut Butter Noodle & Veggie Stir Fry

    September 19, 2020

    Vegan Pasta Carbonara

    April 27, 2021
  • garlic hummus
    Appetizers

    Creamy Garlic Hummus

    October 23, 2020 / 3 Comments

    This creamy garlic hummus is made in five minutes with simple, wholesome ingredients! Use it as a dip and appetizer, pile onto a salad or spread it onto a sandwich; this hummus is delicious and versatile.

    Read More

    You May Also Like

    Vegan Spinach and Artichoke Dip

    November 9, 2020
    baked mozzarella

    Poppy, Fig & Pomegranate Phyllo Wrapped Baked Mozzarella

    October 20, 2020
    buffalo cauliflower

    Easy Buffalo Cauliflower

    October 23, 2020
  • buffalo cauliflower
    Appetizers

    Easy Buffalo Cauliflower

    October 23, 2020 / No Comments

    This easy buffalo cauliflower makes our top 3 list of best appetizers! Lightly battered and air fried to a crisp, then dipped in our favorite hot sauce, this appetizer is perfect for game day .. or any night of the week!

    Read More

    You May Also Like

    Vegan Spinach and Artichoke Dip

    November 9, 2020
    fresh authentic guacamole

    Fresh Authentic Guacamole

    October 5, 2020
    garlic hummus

    Creamy Garlic Hummus

    October 23, 2020
  • baked mozzarella
    Appetizers

    Poppy, Fig & Pomegranate Phyllo Wrapped Baked Mozzarella

    October 20, 2020 / No Comments

    This phyllo wrapped baked mozzarella topped with poppy seeds, fig and pomegranate is the ultimate appetizer! It's a fusion of crispy, flaky phyllo, warm savory mozzarella and tangy fruit.

    Read More

    You May Also Like

    Vegan Spinach and Artichoke Dip

    November 9, 2020
    buffalo cauliflower

    Easy Buffalo Cauliflower

    October 23, 2020

    6 Layer Loaded Taco Cups

    February 6, 2021
23456

About the Author

Stella is a wife and mom 3 of who loves sharing her passion for plant-based wellness. She creates recipes to help inspire others to eat more plants and showcase how tasty and beautiful plants can be! She’s passionate about nutrition, fitness and traveling (especially to tropical locations!).

Subscribe!

Recent Posts

  • Mar 21, 2023 Jicama Mango Salad
  • Mar 20, 2023 Easy Greek Tofu Meatballs
  • Mar 10, 2023 Creamy Vegan Broccoli Cheddar Soup

Tags

American Inspired Asian-inspired beans chickpeas chocolate Gluten-free Greek Latin Inspired lentils Mexican Inspired Middle Eastern Noodles oats pancakes Pasta quinoa rice Salads Soup tempeh Thai Inspired tofu
The Whole Scoop Blog 2026 ©