A whole food blend of crunch, zest, tang and creaminess, this bean and whole grain salad is paired with a quick homemade lemon tahini dressing for a plant protein packed bowl of goodness.
This loaded vegan chili is delicious fusion of ingredients that range the spectrum from sweet, spicy and earthy to buttery and savory. We employ a simple technique to release the flavors from our secret weapons: guajillo and chipotle chilies, and share with you how to create this wholly plant-based dish from scratch in under an hour!
Beans have long been considered a staple of the Mediterranean Diet. Explore this vegan Greek dish of buttery Greek Baked giant beans with savory tomato flavors and pungent herbs that will both delight and satisfy you.
A simplified and healthy version of a classic Middle Eastern favorite, these baked vegan falafel are fluffy on the inside, crispy on the outside, and paired with tzatziki: a tangy dairy-free, garlic yogurt sauce.
This lemony chickpea and soup rice is a plant-based twist on the classic chicken noodle soup. Delicate herbs paired with whole grain rice and protein-packed chickpeas for a healthy and nutritious soup bowl.
Ooey gooey melted cheese and BBQ-soaked veggies pressed between two warm tortillas for the ultimate comfort food. These BBQ veggie and black bean quesadillas are totally plant-based and made in under 20 minutes!
Try your hand at a dish that my family has been making for decades! A Greek classic with nutritionally powerful ingredients that are hearty and filling. A protein powerhouse and loaded with lots of veggies. Although soups can be eaten year round, there’s something especially satsifying about a hearty and savory soup when it’s bone-chillingly cold outside. My go-to soup recipes usually stem from my family; from the cooking that I have been eating my entire life and the kinds of dishes that…
