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  • Main Entree

    Jicama Mango Salad

    March 21, 2023 / No Comments

    Crunch, spice, and everything nice! This jicama mango salad is crunchy, zesty and sweet, and loaded with fiber. A surprising blend of ingredients you didn't know you needed.

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    You May Also Like

    Mediterranean Cold Lentil Salad

    April 27, 2021
    veggie pho

    Vegan Veggie + Tofu Pho

    October 2, 2020

    White Bean and Farro Salad with Lemon Tahini Dressing

    March 11, 2022
  • Main Entree

    Crunchy Healthy Broccoli Chickpea Salad with Sesame Lime Dressing

    March 11, 2022 / No Comments

    This crunchy healthy broccoli chickpea salad is packed with beans, fruit and veggies for an uber healthy salad that's quick, easy, and lovingly lathered in sesame lime dressing. This no-cook salad is perfect for any meal, whether you make at home or bring to a cookout!

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    You May Also Like

    Maple Chili Cauliflower Tacos

    April 27, 2021

    Peanut Butter Noodle & Veggie Stir Fry

    September 19, 2020
    vegan lentil meatloaf

    Vegan Gluten-Free Lentil Meatloaf

    November 12, 2020
  • Main Entree

    White Bean and Farro Salad with Lemon Tahini Dressing

    March 11, 2022 / No Comments

    A whole food blend of crunch, zest, tang and creaminess, this bean and whole grain salad is paired with a quick homemade lemon tahini dressing for a plant protein packed bowl of goodness.

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    You May Also Like

    Grilled Greek Tofu Skewers

    March 7, 2022
    mediterranean couscous

    One Pot Mediterranean Couscous

    January 18, 2021
    lentil oat donuts

    Lentil and Oat Donuts

    December 4, 2020
  • Main Entree,  Sides

    Mediterranean Cold Lentil Salad

    April 27, 2021 / 2 Comments

    Time to amp up your plant-based menu with this protein-packed Mediterranean Cold Lentil Salad! Earthy black lentils, crunchy tomatoes and cucumbers, and fresh herbs drizzled with a yogurt mint sauce for the ultimate summer dish.

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    You May Also Like

    6 Layer Loaded Taco Cups

    February 6, 2021
    mushroom and barley soup

    Mushroom and Barley Soup

    October 13, 2020
    eggplant meatballs

    Vegan Eggplant Meatballs

    October 13, 2020
  • chickpea salad
    Main Entree

    Chickpea Summer Salad

    October 23, 2020 / No Comments

    Powerfully nutritious chickpeas paired with crisp, fresh veggies for a light and refreshing yet filling and satiating dish. This chickpea summer salad is packed with protein, fiber, and nutrients.

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    You May Also Like

    Chickpea and Rice Stuffed Cabbage Rolls

    March 8, 2023

    Vegan Lentil Shepherd’s Pie

    December 8, 2020

    Mexican-style Stuffed Baked Potatoes

    February 15, 2021
  • Guides

    How to Build a Healthy and Balanced Salad

    September 18, 2020 / 1 Comment

    Dishing out the scoop on how to build a balanced salad by exploring the DOs and DONTs, a guide to macronutrients, and a build-your-own chart to help you keep your salads fresh, filling and fun.

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About the Author

Stella is a wife and mom 3 of who loves sharing her passion for plant-based wellness. She creates recipes to help inspire others to eat more plants and showcase how tasty and beautiful plants can be! She’s passionate about nutrition, fitness and traveling (especially to tropical locations!).

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Recent Posts

  • Mar 21, 2023 Jicama Mango Salad
  • Mar 20, 2023 Easy Greek Tofu Meatballs
  • Mar 10, 2023 Creamy Vegan Broccoli Cheddar Soup

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American Inspired Asian-inspired beans chickpeas chocolate Gluten-free Greek Latin Inspired lentils Mexican Inspired Middle Eastern Noodles oats pancakes Pasta quinoa rice Salads Soup tempeh Thai Inspired tofu
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