• Facebook
  • Instagram
  • Pinterest
  • Tik Tok
The Whole Scoop Blog

A Whole Scoop of Healthy

  • Home
  • Recipe Index
  • Smoothies
  • Shop
  • About
  • Home
  • Recipe Index
  • Smoothies
  • Shop
  • About
  • Main Entree

    Jicama Mango Salad

    March 21, 2023 / No Comments

    Crunch, spice, and everything nice! This jicama mango salad is crunchy, zesty and sweet, and loaded with fiber. A surprising blend of ingredients you didn't know you needed.

    Read More

    You May Also Like

    curry chickpea burger

    Curry Chickpea and Sweet Potato Burgers

    October 27, 2020

    Sweet and Spicy Tofu

    February 4, 2021

    Grilled Greek Tofu Skewers

    March 7, 2022
  • Main Entree

    Crunchy Healthy Broccoli Chickpea Salad with Sesame Lime Dressing

    March 11, 2022 / No Comments

    This crunchy healthy broccoli chickpea salad is packed with beans, fruit and veggies for an uber healthy salad that's quick, easy, and lovingly lathered in sesame lime dressing. This no-cook salad is perfect for any meal, whether you make at home or bring to a cookout!

    Read More

    You May Also Like

    Peruvian Chaufa or Quinoa Fried Rice

    September 18, 2020
    loaded vegan chili

    Loaded Vegan Chili

    October 11, 2020

    Vegan Lentil Shepherd’s Pie

    December 8, 2020
  • Main Entree

    White Bean and Farro Salad with Lemon Tahini Dressing

    March 11, 2022 / No Comments

    A whole food blend of crunch, zest, tang and creaminess, this bean and whole grain salad is paired with a quick homemade lemon tahini dressing for a plant protein packed bowl of goodness.

    Read More

    You May Also Like

    loaded vegan chili

    Loaded Vegan Chili

    October 11, 2020
    Whole Wheat Pizza Dough

    Whole Wheat Pizza Dough Recipe + Homemade Sauce

    October 1, 2020

    Vegan Potato Leek Soup

    November 23, 2020
  • Main Entree,  Sides

    Mediterranean Cold Lentil Salad

    April 27, 2021 / 2 Comments

    Time to amp up your plant-based menu with this protein-packed Mediterranean Cold Lentil Salad! Earthy black lentils, crunchy tomatoes and cucumbers, and fresh herbs drizzled with a yogurt mint sauce for the ultimate summer dish.

    Read More

    You May Also Like

    Easy Scrambled Tofu

    January 3, 2021

    Teriyaki Noodle Stir Fry

    November 22, 2020

    Easy Greek Tofu Meatballs

    March 20, 2023
  • chickpea salad
    Main Entree

    Chickpea Summer Salad

    October 23, 2020 / No Comments

    Powerfully nutritious chickpeas paired with crisp, fresh veggies for a light and refreshing yet filling and satiating dish. This chickpea summer salad is packed with protein, fiber, and nutrients.

    Read More

    You May Also Like

    Mediterranean Cold Lentil Salad

    April 27, 2021
    lentil oat donuts

    Lentil and Oat Donuts

    December 4, 2020

    Vegan BBQ Veggie + Black Bean Quesadillas

    September 18, 2020
  • Guides

    How to Build a Healthy and Balanced Salad

    September 18, 2020 / 1 Comment

    Dishing out the scoop on how to build a balanced salad by exploring the DOs and DONTs, a guide to macronutrients, and a build-your-own chart to help you keep your salads fresh, filling and fun.

    Read More

About the Author

Stella is a wife and mom 3 of who loves sharing her passion for plant-based wellness. She creates recipes to help inspire others to eat more plants and showcase how tasty and beautiful plants can be! She’s passionate about nutrition, fitness and traveling (especially to tropical locations!).

Subscribe!

Recent Posts

  • Mar 21, 2023 Jicama Mango Salad
  • Mar 20, 2023 Easy Greek Tofu Meatballs
  • Mar 10, 2023 Creamy Vegan Broccoli Cheddar Soup

Tags

American Inspired Asian-inspired beans chickpeas chocolate Gluten-free Greek Latin Inspired lentils Mexican Inspired Middle Eastern Noodles oats pancakes Pasta quinoa rice Salads Soup tempeh Thai Inspired tofu
The Whole Scoop Blog 2025 ©