Crunch, spice, and everything nice! This jicama mango salad is crunchy, zesty and sweet, and loaded with fiber. A surprising blend of ingredients you didn't know you needed.
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Crunchy Healthy Broccoli Chickpea Salad with Sesame Lime Dressing
This crunchy healthy broccoli chickpea salad is packed with beans, fruit and veggies for an uber healthy salad that's quick, easy, and lovingly lathered in sesame lime dressing. This no-cook salad is perfect for any meal, whether you make at home or bring to a cookout!
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White Bean and Farro Salad with Lemon Tahini Dressing
A whole food blend of crunch, zest, tang and creaminess, this bean and whole grain salad is paired with a quick homemade lemon tahini dressing for a plant protein packed bowl of goodness.
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Mediterranean Cold Lentil Salad
Time to amp up your plant-based menu with this protein-packed Mediterranean Cold Lentil Salad! Earthy black lentils, crunchy tomatoes and cucumbers, and fresh herbs drizzled with a yogurt mint sauce for the ultimate summer dish.
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Chickpea Summer Salad
Powerfully nutritious chickpeas paired with crisp, fresh veggies for a light and refreshing yet filling and satiating dish. This chickpea summer salad is packed with protein, fiber, and nutrients.
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How to Build a Healthy and Balanced Salad
Dishing out the scoop on how to build a balanced salad by exploring the DOs and DONTs, a guide to macronutrients, and a build-your-own chart to help you keep your salads fresh, filling and fun.