• Facebook
  • Instagram
  • Pinterest
  • Tik Tok
The Whole Scoop Blog

A Whole Scoop of Healthy

  • Home
  • Recipe Index
  • Smoothies
  • Shop
  • About
  • Home
  • Recipe Index
  • Smoothies
  • Shop
  • About
  • Main Entree

    Creamy Vegan Broccoli Cheddar Soup

    March 10, 2023 / No Comments

    Nut and dairy free, this creamy vegan broccoli cheddar soup is easy, fast, and packed with flavor from wholesome simple ingredients. It also contains a secret protein ingredient that blends right in and helps keep you full!

    Read More

    You May Also Like

    Bbq Mushroom sliders

    BBQ Pulled Mushroom Sliders

    October 2, 2020

    Easy Scrambled Tofu

    January 3, 2021
    lemony chickpea and rice soup

    Lemony Chickpea + Rice Soup

    October 2, 2020
  • Main Entree

    Easy Creamy Roasted Tomato Soup

    January 24, 2023 / No Comments

    This easy creamy roasted tomato soup is made with fresh roasted Roma tomatoes and pungent herbs. Incredibly easy, loaded with flavor and naturally plant-based, this will become one of your go-to soups!

    Read More

    You May Also Like

    Red Lentil and Turmeric Soup

    March 30, 2021
    vegan lentil meatloaf

    Vegan Gluten-Free Lentil Meatloaf

    November 12, 2020

    Maple Chili Cauliflower Tacos

    April 27, 2021
  • Main Entree

    Red Lentil and Turmeric Soup

    March 30, 2021 / No Comments

    Dive into this cozy bowl of split red lentil and turmeric soup and warm your soul! Split red lentils are bathed in rich tomato broth, spiced with turmeric, bay leaf and oregano, and paired with wholesome veggies.

    Read More

    You May Also Like

    Easy Scrambled Tofu

    January 3, 2021
    lentil oat donuts

    Lentil and Oat Donuts

    December 4, 2020

    Vegan BBQ Veggie + Black Bean Quesadillas

    September 18, 2020
  • Main Entree

    Vegan Potato Leek Soup

    November 23, 2020 / No Comments

    This vegan potato leek soup is thick, cozy and fragrant, and made with earthy potatoes, tangy leeks, and a variety of herbs.

    Read More

    You May Also Like

    Crunchy Healthy Broccoli Chickpea Salad with Sesame Lime Dressing

    March 11, 2022
    eggplant meatballs

    Vegan Eggplant Meatballs

    October 13, 2020

    Greek-style Stuffed Cabbage Rolls – Laxano Dolmades

    February 23, 2021
  • mushroom and barley soup
    Main Entree

    Mushroom and Barley Soup

    October 13, 2020 / No Comments

    An easy and quick recipe, this mushroom and barley soup is loaded with flavor and packed with all the vitamins and nutrients. Hearty and savory and totally plant-based, you can't go wrong with this one!

    Read More

    You May Also Like

    Vegan Pasta Carbonara

    April 27, 2021

    Chickpea and Rice Stuffed Cabbage Rolls

    March 8, 2023
    veggie pho

    Vegan Veggie + Tofu Pho

    October 2, 2020
  • loaded vegan chili
    Main Entree

    Loaded Vegan Chili

    October 11, 2020 / No Comments

    This loaded vegan chili is delicious fusion of ingredients that range the spectrum from sweet, spicy and earthy to buttery and savory. We employ a simple technique to release the flavors from our secret weapons: guajillo and chipotle chilies, and share with you how to create this wholly plant-based dish from scratch in under an hour!

    Read More

    You May Also Like

    Stewed Green Beans & Chickpeas

    September 21, 2020

    Easy Greek Tofu Meatballs

    March 20, 2023

    Sweet and Spicy Tofu

    February 4, 2021
  • lemony chickpea and rice soup
    Main Entree

    Lemony Chickpea + Rice Soup

    October 2, 2020 / No Comments

    This lemony chickpea and soup rice is a plant-based twist on the classic chicken noodle soup. Delicate herbs paired with whole grain rice and protein-packed chickpeas for a healthy and nutritious soup bowl.

    Read More

    You May Also Like

    Mediterranean Cold Lentil Salad

    April 27, 2021
    lentil oat donuts

    Lentil and Oat Donuts

    December 4, 2020

    Stewed Green Beans & Chickpeas

    September 21, 2020
  • veggie pho
    Main Entree

    Vegan Veggie + Tofu Pho

    October 2, 2020 / No Comments

    This vegan veggie and tofu pho bowl is a Vietnamese-inspired aromatic blend of cinnamon, star anise and cardamom, topped with tender veggies, nutritious brown rice ramen noodles and crispy pan-seared tofu.

    Read More

    You May Also Like

    White Bean and Farro Salad with Lemon Tahini Dressing

    March 11, 2022
    loaded vegan chili

    Loaded Vegan Chili

    October 11, 2020
    mediterranean couscous

    One Pot Mediterranean Couscous

    January 18, 2021
  • Main Entree

    Hearty White Bean Soup – Fasolatha

    September 18, 2020 / 1 Comment

    Traditional Greek soup of white beans, celery and carrots in a tomato sauce sauce broth and flavored with pungent fresh herbs and sweet onion and garlic. The tomato plant is native to South America, making it’s way up to Mexico and grown there by about 500 BC. It wasn’t until the 16th century that tomatoes first appeared in Europe. Italians were the first to grow the tomato in the 1550s but tomatoes as a main part of food didn’t really occur until the…

    Read More

    You May Also Like

    Classic Greek Lentil Soup (Fakes)

    September 18, 2020

    Vegan Lentil Shepherd’s Pie

    December 8, 2020

    Vegan BBQ Veggie + Black Bean Quesadillas

    September 18, 2020
  • Main Entree

    Classic Greek Lentil Soup (Fakes)

    September 18, 2020 / 3 Comments

    Try your hand at a dish that my family has been making for decades! A Greek classic with nutritionally powerful ingredients that are hearty and filling. A protein powerhouse and loaded with lots of veggies. Although soups can be eaten year round, there’s something especially satsifying about a hearty and savory soup when it’s bone-chillingly cold outside. My go-to soup recipes usually stem from my family; from the cooking that I have been eating my entire life and the kinds of dishes that…

    Read More

    You May Also Like

    loaded vegan chili

    Loaded Vegan Chili

    October 11, 2020
    lentil oat donuts

    Lentil and Oat Donuts

    December 4, 2020

    Sweet and Spicy Tofu

    February 4, 2021

About the Author

Stella is a wife and mom 3 of who loves sharing her passion for plant-based wellness. She creates recipes to help inspire others to eat more plants and showcase how tasty and beautiful plants can be! She’s passionate about nutrition, fitness and traveling (especially to tropical locations!).

Subscribe!

Recent Posts

  • Mar 21, 2023 Jicama Mango Salad
  • Mar 20, 2023 Easy Greek Tofu Meatballs
  • Mar 10, 2023 Creamy Vegan Broccoli Cheddar Soup

Tags

American Inspired Asian-inspired beans chickpeas chocolate Gluten-free Greek Latin Inspired lentils Mexican Inspired Middle Eastern Noodles oats pancakes Pasta quinoa rice Salads Soup tempeh Thai Inspired tofu
The Whole Scoop Blog 2025 ©