Vegan BBQ Veggie + Black Bean Quesadillas
Ooey gooey melted cheese and BBQ-soaked veggies pressed between two warm tortillas for the ultimate comfort food. These BBQ veggie and black bean quesadillas are totally plant-based and made in under 20 minutes!
Ingredients
- 2 8 inch tortillas
- 1/4 can black beans drained and rinsed
- 1/4 bell pepper, sliced
- 1/4 onion, sliced
- 4 king oyster mushrooms, sliced or any other mushroom (also optional)
- 1 tbsp olive oil
- 2 tbsp BBQ sauce
- 1.5 cups shredded cheese
Instructions
- Dice up the veggies.
- In a skillet, add the beans, peppers, onions and mushrooms with a tablespoon of oil and saute until soft over medium-high heat.
- At the very end, add the BBQ sauce and mix well with the veggies for less than minute. Shut off the heat and set aside.
- Wipe the skillet down or using a new flat pan/skillet and spray with non-stick spray.
- Lay down one of the tortillas and add a layer of cheese, covering most of the surface area. Then add the layer of beans and veggies. Then add another layer of cheese and cover with the second tortilla.
- Heat on medium-high heat, pressing so that the melting cheese acts as a "glue". Careful not to burn. When the bottom is golden and toasted, carefully flip the quesadilla over (we use a plate) and brown the other side until the cheese is melted and the two tortillas have bonded together.
- Slice into quarters and serve!