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Grilled Greek Tofu Skewers

Marinated tofu paired with veggies for skewers of epically healthy and protein-packed proportions.
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Prep Time 30 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Greek
Servings 8

Equipment

  • Skewer Sticks

Ingredients
  

  • 1 14oz package of extra firm tofu pressed and drained
  • 1 large zucchini
  • 2 bell peppers
  • 1/4 large red onion
  • 5 oz mushrooms
  • 3 tbsp olive oil
  • 1 lemon juiced
  • 2 tbsp oregano
  • salt and pepper

Instructions
 

  • Drain and press the tofu and soak the skewers first.
  • While the tofu is pressing, slice the zucchini into rounds, and the bell peppers and onions into chunks. Add the veggies into their own bowl.
  • Cut the tofu into 1" cubes and add to a bowl.
  • Dress the tofu with olive oil, oregano, salt and pepper and juice of half the lemon. Toss lightly until well coated.
  • Lightly season the veggies with the same marinade and toss until well coated.
  • Skewer the tofu and veggies.
  • Grill on medium-high heat for about 15-20 minutes, rotating as each side starts to brown.
  • When finished cooking, top off with a fresh squeeze of lemon.